Certification Path of NSCA CSCS: Certified Strength and Conditioning Specialist Exam
The NSCA conducts a one-day, two-day and three-day examination planning workshop for the practical students for the following exams: Certified personal trainer, Certified physiologist, trainer on cancer, and group training instructor. Profit from the highly qualified and professional teachers who are dedicated to your progress in live learning. Webinars are the best option for those who want a virtual classroom on their own device. Choose to take part in a six-week full session or join in a single session. Traditional research resources, including textbooks and PDFs, are an essential addition to seminars and webinars, but they are still useful individually. For certain examinations, several textbooks are accessible.
We want to ensure that you are primed for examination throughout the day. So we provide a range of research opportunities to suit both routines and learning forms. Check our research choices below to find out which one is more useful to you. While readings are not needed and should not be viewed as the sole source of all NSCA exam queries, candidates should find them helpful in preparing for the examination. Each nominee should create his personal reading list and research schedule according to his or her particular needs and expertise.
There is no one examination planning approach that suits any busy lifestyle with the thousands of new candidates applying for NSCA qualification each year. NSCA is committed to supplying the applicants with optional preparatory content in various formats for offered tests.
While certain qualification routes provide either one or two preparatory choices, they are all open to most applicants. The NSCA does not require, provide or accept particular manuals, instruction or examination courses. Candidates who want to use and/or buy preparatory materials are not guaranteed to pass an NSCA test. While readings are not needed and should not be viewed as the sole source of all NSCA exam queries, candidates should find them helpful in preparing for the examination. Each nominee should create his personal reading list and research schedule according to his or her particular needs and expertise. NSCA CSCS practice test is the best start towards understanding the concepts of the examination.
Furthermore, the Practical/Applied Section consists of 110 scored multiple-choice questions and 10 non-scored multiple-choice questions that cover exercise program design, exercise techniques, testing and evaluation, as well as exercise program administration.
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NSCA CSCS: Certified Strength and Conditioning Specialist Exam Topics
Before starting the training, candidates must recognize the examination subjects. And it would allow you to reach the heart. The following subjects are included in our NSCA CSCS exam dumps:
- Describe the introductory science principles (anatomy, physiology, biomechanics, nutrition) and commonly used terminology within the personal training field.
- Programming and implementation of exercises
- Legal and professional liabilities
- Leadership Exercise & Customer Education
- Initial customer consultation and evaluation
Bloom's Taxonomy: Level 1 - Knowledge
- Explain standardized assessments and collected data (medical history, activity level, physical performance) that are used as baseline information for evidence-based exercise prescription.
- Course Evidence: Module 1 & Module 2
Bloom's Taxonomy: Level 2 - Comprehension
- Course Evidence: Module 3 & Module 4
- Prepare evidence-based exercise prescriptions for healthy, special (children, older adults, pregnancy), and clinical (diabetes, cardiovascular disease, overweight & obesity) populations.
Bloom's Taxonomy: Level 3 - Application
- Course Evidence: Module 3
- Describe the legal and ethical considerations of the personal training field.
- Bloom's Taxonomy: Level 1 - Knowledge
- Bloom's Taxonomy: Level 1 - Knowledge
- Describe theories of behavior change and how they could be implemented throughout an exercise prescription to promote exercise adherence.
- Course Evidence: Module 5
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Cost of NSCA CSCS: Certified Strength and Conditioning Specialist Exam
The price of the CSCS test is $279 for participants and $349 for non-members.
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NSCA CSCS日本語 Exam Syllabus Topics:
| Section | Weight | Objectives |
| Scientific Foundations | 50% | - Exercise Science
- 1. Endocrine and Physiological Adaptations
- 2. Biomechanics
- 3. Anatomy and Physiology
- 4. Research and Statistics
- 5. Bioenergetics and Metabolism
- Sport Psychology
- 1. Mental Health and Athlete Well-being
- 2. Motor Learning and Skill Acquisition
- 3. Performance Psychology
- Nutrition
- 1. Supplements and Ergogenic Aids
- 2. Performance Nutrition
- 3. Nutritional Requirements and Health
|
| Practical / Applied | 50% | - Program Design
- 1. Loading, Volume, and Periodization
- 2. Exercise Selection and Order
- 3. Recovery and Progression
- 4. Needs Analysis
- Organization and Administration
- 1. Facility and Risk Management
- 2. Professional Responsibilities
- 3. Legal and Ethical Standards
- Exercise Technique
- 1. Resistance Training Techniques
- 2. Aerobic and Anaerobic Conditioning
- 3. Correct Form and Safety
- 4. Modifications for Special Populations
- Testing and Evaluation
- 1. Assessment Protocols
- 2. Data Interpretation
- 3. Monitoring Athlete Readiness
|